Negativity is a truly dangerous thing.

All it takes is one negative thought to creep in and it can quickly spiral into a dreary outlook that can last days, months – even years.

There are times in our lives when things will inevitably be darker than others. Setbacks in our businesses, careers, and lives can easily trigger negativity that can be difficult to change.

To overcome this, here are some steps you can take right now to overcome negative beliefs and thinking:

Remove Your Energy Blocks

You can start the first exercise in removing energy blocks right now by closing your eyes. Imagine money, time, lifestyle weren’t a factor. What would you truly want to do? See yourself without any care in the world, no boss, no bills, no responsibilities… just a blank canvas of life lying out in front of you. Let the joy of that moment fill you.

Now, this is the hard part.

You need to carry that happiness with you every day, so it doesn’t just go away when you go to work, or when you come home.  There is the positive energy behind every feeling and the goal is to get rid of the negative energy.

Use the Law of Attraction

The Law of Attraction is the belief that by focusing on positive or negative thoughts a person brings positive or negative experiences into their life.

Everything in the universe has energy and vibrates. We all need to awaken to the knowledge that we have no limitations. The Law of Attraction emphasizes the belief that we must be happy to get what we want in life and be at peace with ourselves, and then wealth and everything else comes into your life.

Negativity affects all of us at some point in our lives. The key is to recognize it and employ the right technique to recognize it and take the necessary steps to remove it.

May your month be positive, energized, and abundant.